Andrea Allred packs up boxes and moves the database across town:
Recently I needed to move a dev instance from a physical server to a virtual one and needed to do SQL upgrades. We decided it was time to spin up a new dev instance and that required moving SSISDB. I will be honest, I was not prepared for all the things. I also did not have a password for the encryption so I had to force things to work. Because this was a dev server, I wasn’t as worried about what I would lose, I just wanted it to work. Here is what I did.
There’s a lot more here than “restore database from backup,” so click through to read the steps.