Koen Verbeeck looks at various ways of capturing changed data:
In some very rare cases, you can actually use change data capture or change tracking on the source system. If you get one of those features implemented, you’re golden. But most of the time you’re not, as a lot of administrators don’t like them because of potential performance impact.
Koen lists several options. One additional option is to use triggers to capture changes in a queue table. If you are dealing with SCD-1 changes (in which you do not need a full reckoning of history) or periodic SCD-2 (in which you keep history but are okay with smashing some changes together if they’re within a time period between ETL loads), loading IDs of changed records into a queue table is reasonably efficient and gets around trying to make sure everybody updates the modified date. It has its own drawbacks, though, starting with it using triggers…